After a mother has given birth it is natural to be anxious to lose the weight that has been put on during pregnancy as quickly as possible. Popular diets include high protein and low carbohydrate diets such as the Atkins diet and the South Beach diet. Most of us are becoming more aware that breastfeeding, all other things being equal, is the best way to feed your newborn child but is breastfeeding compatible with one of these popular low-carb diets? Read more…
